Our Schedule

Schedule

MONDAYS

6:00-7pm slow flow w/ ash

TUESDAYs 
9:00-10am
slow flow w/ Ann

Tuesdays (afternoon)
6:00-7:15pm Hatha Based Yoga w/ Barb

Wednesdays *1st and 3rd weds*
6:30-7:30pm
Meditation w/ Chad

Thursdays

9:00-10am Daytime Yoga w/ Barb

Thursdays (afternoon)
5:30-6:45pm Hatha Based Yoga w/ Barb

Fridays
6:00-7:00pm
gentle yoga w/ ash

Saturdays

8:00am flow yoga /w alena

9:15-10:15am Qi Gong /w jon

*Note: ALL CLASSES ARE SUBJECT TO CHANGE AT ANY TIME, PLEASE CALL TO ENSURE THE CLASS YOUR ARE INTERSTED IN HAS NO CHANGES!

For class cancellations due to inclimate weather please check studio answering machine.
All efforts will be made to contact students directly.

Private yoga sessions available. Please call for specific details.
Treatments are scheduled by appointment. Please refer to “Treatments & Massages” for details on what we offer.

For further questions please contact us via phone!

(716) 433-8782

241 Garden St, Lockport, NY 14094

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